I am Lilly, an experienced yoga instructor and certified Vedic astrologer, based in Copenhagen. With a profound dedication to fostering well-being and stress management, I have taught over 600 hours of experience in guiding yoga practitioners over the past six years.

My journey began with a 200-hour yoga teacher training at Hot Yoga Copenhagen in 2017. Since then, I have pursued continuous learning, enhancing my skills with specialized courses such as Thai Massage for Yoga Teachers, 50 hours Course of Yoga Techniques, and additional yoga teacher training at Fitness World (now known as Pure Gym). Continuously driven by a thirst for knowledge, I am currently enrolled in the Breath is Life Pranayama & Meditation course certified by YogaAlliance, further enriching my understanding of yoga's transformative power.

In parallel, my exploration into Vedic astrology commenced in 2015, culminating in certification in 2024. Through years of study and practice, I have provided personalized insights by reading and interpreting charts for over 40 individuals. Beyond mere numerical interpretations, I seamlessly integrate my expertise in Pranayama, Vinyasa, Hatha, and Yin Yoga to offer a holistic approach to well-being.

At Ease Coaching, I invite you to embark on a journey of ease and balance, guided by my extensive experience and unwavering commitment to your personal growth through yoga, mindfulness, and astrology. Join me as we explore the path to holistic wellness together.